Last week, I gave an example of illusion-spotting with a client. This week, I’ll tell you about how I do it with myself.

A few months ago, I got the urge to train for a third marathon. It has been four years since my last, and my first two experiences were less than joyful. Naturally, part of me was saying, “Hell no.” The “urge” part of me was feeling inspired to try again.

Clearly, I had an internal conflict. And, the solutions I uncovered in the process of resolving it helped me in other areas of my life. I hope this will help you, too.

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