Invite a friend
Mentastics® Class
Holistic Touch, 309 S Washington St, Alexandria, VA | Get Directions »
$25.00
Believe it or not, the more you can feel, the more you can learn to un-wind, let go physically, mentally, and even emotionally. Mentastics® are simple, fun, and easy movements that teach us how to let go. They are a crucial part of The Trager® Approach, a mind-body integrated bodywork that teaches customized movement re-education to stuck muscles and stuck individuals.
In a small group setting, learn to let go of tension, be more aware of how your body feels versus how you would like your body to feel. Wear loose, comfortable clothes.
Call or sign up online!
Event Details
| Where | Holistic Touch 309 S Washington St, Alexandria, VA 22314 |
| Next on | This event is over. |
| Time | 6:00 pm–7:00 pm |
| Who to bring | Everyone |
| Website | http://www.holistictouchcenter.com |
| Phone | 703.299.0500 |
| Price | $25 |
| Tickets | Buy Tickets |
More About Holistic Touch
Located in Old Town Alexandria, Holistic Touch works to keep its patients feeling healthy and pain-free through a combination of alternative medical techniques, including acupuncture, moxbustion, qi gong and aricular therapy. Linda Wentz is a National Board Certified and Licensed Acupuncturist, and received her diploma from the Maryland Institute of Traditional Chinese Medicine. Additionally, the practice also provides nutritional health counseling and Bach flower consultation.
