Health & Fitness
Research Shows Easy Way to Cut Calories
Cutting calories may be just as much about changing our eating props and environments.
People who use smaller plates and bowls tend to eat less because the same portion sizes look bigger on/in smaller plates/bowls.
This interesting finding comes from Cornell University Professor Brian Wansink’s Food and Brand Lab. Learn more about eating behavior research from the Food and Brand Lab by taking Learning Life’s five-question food psychology quiz at:
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http://letlearninglive.org/quiz/food-psychology/
Learning Life is a fiscally sponsored program of United Charitable Programs, a 501(c)(3) public charity located in Falls Church, VA. Learning Life’s mission is to inform and empower more people by printing knowledge on the surfaces of everyday life. Learn more about Learning Life at our website: http://letlearninglive.org/.
Find out what's happening in Old Town Alexandriawith free, real-time updates from Patch.
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