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Mindfulness Meditation

Gathering in Mindfulness with Dona Witten, PhD, of Integrated LifePath Coaching: three silent sitting sessions of twenty minutes each, with a 5-minute walking meditation in between.  Free, donations gratefully accepted.

If you are participating for the first time, please call Mindful Hands at (703) 683-2074 to ensure meditation practice has not been cancelled for a specific date.

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